Made by Maa | Rasam Powder | 100g

Description

Ingredients: Coriander, Red Chilli, Black Pepper, Turmeric and Cumin

Directions for Use (Serves two):

Ripe tomato – 4 to 5

Thur Dhal – 4 tablespoons

Rasam Powder – 1tsp

Salt – 1 1/2 tsp

Asafoetida – a bit

Mustard Seeds – 1/2 tsp

Curry and coriander leaves

Cooking Instructions:

STEP 1 – Cook the dhal and mash well.

STEP 2 – Cut tomatoes. Add to it 1/4 litre of water, salt, rasam powder and asafoetida and boil.

STEP 3 – After 10 minutes, add the cooked dhal.

STEP 4 – When the rasam froths up, add curry and coriander leaves.

STEP 5 – Season with mustard seeds.

Nutritional Information (approx value per 100gms)

Energy – 214.8 Kcal

Carbohydrates – 36g

Fat – 3.2g

Protein – 10.5g