Description
Barnyard millet is one among the five positive millets. These grains possess the ability to reverse diseases. What makes them special is the high fibre content that regulates glucose release. Can be consumed in various forms: cooked as rice, fermented as Ambli, ground and made into flour for rotis.
All kinds of recipes ranging from breakfast items like idli, dosa, poha to chapati, parantha, variety of rice, and snacks like pakoda, chaat, tikki to sweets like cookies, muffins, pancakes can be prepared using grains. Use only one kind of grain for a recipe.
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